Well I got my first coaching session out of the way finally...and I don't know about expectations except that I confirmed to a degree what I already knew which is that all the stuff I have been keeping bottled up inside for years has to come out and sooner as opposed to later. My contention during the conversation was that I couldn't just take time off to deal with the myriand issues that I have accumulated in 40 years...but this morning a new day and a nights sleep seems to have brought some clarity and light into that situation.
What I have decided to do is to go back, way back(like jump in that machine) and go through each situation and scenario here....i can at least talk about how i felt and how im feeling and with the coachign sessions on a weekly basis....i have a resource or outlet if you will if i run into difficulty with a particular issue or emotion or whatever...and so that is what I am going to do instead of what I have been doing here of late which is talking about whats going on day to day or spouting some old negative mess....I am going to use this space to work on me...
