Recently in Releasing the Muse Category

Workout was good last night. Felt somewhat brief but - I don't want my enthusiasm to result in an injury so im being real easy. I wound up foregoing the pilates class and doing a circuit on the nautilus instead.

Ok got the first day at the gym over and done with. Was no where near as bad as all that. I spent some time on the tredmill and then followed that up with a pilates mat class which was....very challenging.