Fell completely and totall yoff the wagon today....but it was bound to happen eventually. Just means more time spent in the gym and getting right back into the swing of things tomorrow....lol "Tomorrow is another day..." I think i have been watching too much Gone With The Wind.....
If i can finish out the next few days in the gym I will feel a lot better and my goal is to go straight through to the weekend.
I am probably going to expand my cardio segment to an hour a day and just maintain the circuits I have been doing and alternate those with pilates or some form of yoga.....until i can find an abdominals class that fits into my schedule...
Two years ago today I was sitting in the ICU with dante, watching some movie or another, and trying to keep his spirits up - today im at home alone and Dante is on his way to watch the fireworks from Queens, and im sure get some photos of his beloved "trains".
Well Tomorrow it's back to work...back to the gym and back to normal...whatever the hell that is....
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