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July 23, 2006
Back in Stride
made it to Pilates Class this morning. Resolved to make more of an effort to make it to this class even though its EARLY on a sunday morning. The instructor is good and funny and its well worth the missed sleep and long ride in. My abs are still atrocious....but my legs and more importantly my hips are responding to the yoga...i definitely have more range of movement than when i started and i surprised myself with some moves i didnt think I wold be able to do. The three count push-ups are murder - but i do them anyway....most things i have troubles with are ab related...but even that has improved slightly but there's a long way to go with those...
35 minutes on the elliptical machine and 267 calories burned to show for it...
Not too shabby for an early sunday morning...
Tomorrow it's Back to Work....and back to the grind...
Posted by digitalmuse at July 23, 2006 1:39 PM
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