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Ok got the first day at the gym over and done with. Was no where near as bad as all that. I spent some time on the tredmill and then followed that up with a pilates mat class which was....very challenging.

I knew it would be though I was suprised to find that the leg excercises were not as bad as all that. Strong legs i guess? The push ups even were not as bad as all that. I found i could do some of the stretches and surprised myself because i didnt feel i would have that kind of flexibility because of my hip issues. I never really had any issue with my hip before during or after.

I actually wished i had more time on the tredmill, but i had to make the class. I am planning to go to the gym after work on monday. Probablly will hit the treadmill again and may catch another pilates class.

The torso and crunch part of the session was no joke...and is where i was the weakest but thats cool i know that will change soon enough as long as i keep at it. The key thing here is that i felt GREAT afterwards and i was proud of myself for keeping up with most of the class and staying for the whole thing.

Looking forward to tonight's gym visit. Will post about that as well.

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This page contains a single entry by published on June 19, 2006 12:54 AM.

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