hit the gym again last night....this time closer to the job. Spot was ok but felt a little on the "cramped" side to me. I spent a half hour on the treadmill....and then headed over to do a circuit
their "x-press" line has a computer system hooked up to each machine so that it measures your range of movement and keeps track of your reps and the amount of weight you use.
If only it wasnt so tight - the space is small and there's about 10 trainers in that one little area and it feels somewhat crowded. i did my circuit though - didnt get to do my leg presses because some chick was on the machine doing one leg at a time and i didnt feel like waiting.
It was important for me to get to the gym last night because i know i won't be able to go tonight since I have a meeting to attend. I am already debating how many days off im going to take (from the gym) I so far am playing it by ear.
Still not sore - mainly been extremely tired...but fighting insomnia go figures?
another day starts...and the empty part of my life rings like a bell ..........................and echoes....over and over and over again..
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