June 2006 Archives

I actually am planning to go to the gym this afternoon, since I don't have anything major planned and I don't feel like just sitting in the house, it's a rainy day out and I just don't feel like spending the day in the house. I am going to try and get some pics up today later this evening most likely...

Made it through the first week and cant say im no worse for the wear. I have decided to turn it up a notch though this week im going to switch to a six day on one day off schedule and I pretty much am going to try and utilize the simon system at least for now anyway. It helps keep track of the weights and work outs im doing.

I have to go to the airport today to pick up my cousin - first time he's been up here so that ought to be interesting. Iactually am considering trying to get to the gym in the afternoon or evening if possible.

Spending time in the gym keeps me from thinking too much, and ultimately makes me healthier so as long as im not sore or in pain im going to utilize it as much as possible. It also has the side benefit of helping me regain my focus. Which i really need to hang onto right now.

Good Thing too - i could use a hero oh boy could i use a hero

ran into an old ex last night on the way home. The way i keep running into "things" on the bus you would think i would stop taking the bus.

hit the gym again last night....this time closer to the job. Spot was ok but felt a little on the "cramped" side to me. I spent a half hour on the treadmill....and then headed over to do a circuit

Workout was good last night. Felt somewhat brief but - I don't want my enthusiasm to result in an injury so im being real easy. I wound up foregoing the pilates class and doing a circuit on the nautilus instead.

Someone asked me today about heartache, and i had to stop and think - to realize that most of my life has been filled with heartache of some sort that has been the one consistent theme even from early childhood.

Ok got the first day at the gym over and done with. Was no where near as bad as all that. I spent some time on the tredmill and then followed that up with a pilates mat class which was....very challenging.

Been up since three AM - couldnt sleep decided to straighten out the style sheet/template problem here on the site once and for all, and i think it's about safe to say that its fixed. I just checked and theres a pilates class this morning that im going to head on over for.

Gotta Keep it moving....Pain makes us that way

I had planned on taking a bunch of pictures, which i probably still will take some they just won't go up just now. Periodically, however I will include some pics. I plan to try and post at least once a week, more if i can manage it and talk about getting back into the gym scene, changing my eating habits and the changes that are needed because its not a situation of , oh im going to go to the gym to lose 20 pounds its a complete lifestyle change that says ok i need to put myself into a routine that includes being active and because right now I have allowed myself to not be active for so long, it will take going to the gym faithfully for several months to put things back in the right direction.